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Tuesday, March 11, 2008
Dennis Prager :: Townhall.com Columnist
Why Are So Many Women Depressed? Part I
by Dennis Prager
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It is widely reported that women suffer depression at twice the rate of men. Apparently, more women are clinically depressed than ever before.

On the assumption that these assessments are true, the question anyone interested in the subject -- which means anyone who cares about any woman -- is, why?

As one who regularly talks to women, and about men and women, on my radio show and who has informally counseled women of all ages, I would like to offer some explanations that may run counter to currently acceptable ones, but which should shed light on the subject.

Assuming that any new phenomenon -- in this case, much higher rates of depression among women -- suggests a new cause, the major new cause can only be the consequences of feminism.

This does not mean that feminism has achieved nothing good. Of course it has. A movement for equality between the sexes, an attempt to remove all sex-based obstacles to a woman's right to do whatever she wishes with her life, must do some good.

But how much good feminism has achieved is unrelated to the question of whether it is a, or even the, primary contributor to the rise in depression among so many women. One can view feminism as the greatest social achievement since the emancipation of slaves and still regard it as the major reason many women are depressed.

So, enumerating the reasons feminism has caused many women's depression is not necessarily an indictment of feminism. Many good social developments come with personal prices.

We begin our list with the expectations feminism raised in a generation of women.

As I wrote in my book on happiness ("Happiness Is a Serious Problem," HarperCollins), much unhappiness comes from having expectations. When our expectations are not fulfilled -- and most are not -- we can become unhappy and even bitter. And when our expectations are fulfilled, we are no happier because fulfilled expectations undermine gratitude (we are not grateful when we get what assume we will get) and gratitude is indispensable to happiness. Continued...

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About The Author
Dennis Prager is a radio show host, contributing columnist for Townhall.com, and author of 4 books including Happiness Is a Serious Problem: A Human Nature Repair Manual.
 
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Subject: Are these attacks on women political

Since the two novelty candidates, a black man and a white woman, have been presented for election America has split into angry blacks, angry whites and very angry men.
Conversations by previously rational men have become tainted with a bitter misogeny. They are popping up on radio and now on t.v. and the tone is unappealing to us all.
I measure a man by asking the question,"Would this man allow his daughter a fair go?"

A theory about anxiety
I have a theory about depression......


Scroll down.....












Stop....
Get from this moment.......... to 15 seconds from now,

Then scroll down....






stop....

How much depression or anxiety did you have in that timeframe ?
You didn't have to worry about needless things, you had a simple goal and it took precedence over less important and irrational anxiety.

This can be done with any length of time, A minute , a day , a week.





The next time you feel anxiety ask your self,

" Self, Am I ok at this exact moment ?"

I think you'll find that the answer is usually , yes.

If your always ok "now", ......then the culprit is the fear itself.

In my darkest times this has worked for me.

It also works when there are serious issues to deal with.

You will be more likely to think clearly and not freak out. more likely to be tolerant with others and more likely to put things in a proper perspective.

If your answer is usually "no I'm not ok," then it could be a chemical balance thing.

Just a theory.....let me know what you think. TTYS

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